Red Lentil Soup

Another soup recipe! I'm logging it here so I don't forget because it was a big hit. I really liked this soup and it was pretty easy. I know it looks like it has a lot of ingredients, but it really comes together rather quickly. Mr. Heart even liked it and he was a bit wary when I initially proposed the meal. Be generous with the salt and liberally squeeze fresh lemon juice in right before eating. It really adds something that takes this soup to the next level. I used chicken stock, but this could easily be vegetarian.

Red Lentil Soup

inspired by 101 Cookbooks and Orangette

Serves 4 as a main course

1 TBS olive oil

1/2 cup diced onion

3 small shallots

pinch of red pepper flakes

1/2 tsp ground coriander (or more to taste)

1/2 tsp cumin (ditto on taste)

1 1/3 cup of red lentils, sorted and rinsed

1/2 cup brown rice, sorted and rinsed

6 cups chicken stock, vegetable broth, or water (I used half chicken stock, half water)

sea salt to taste (I probably used one or two teaspoons)

1 heaping tsp minced garlic

1 tsp ground coriander

1 tsp ground cumin

2 tsp olive oil

1 tsp tomato paste

1 tsp cornstarch

1 TBS water

1 lemon, cut into wedges

1) In a heavy bottom soup pot, heat initial TBS of oil until shimmering. Add onion, shallots, and red pepper flakes. Sauté over medium heat until they begin to soften and brown, about 4 minutes. Add 1/2 tsps of coriander and cumin and mix until the onions are coated. Cook another minute or so until fragrant.

2) Mix together garlic, tomato paste, and remaining tsps of coriander and cumin in a small bowl. Set aside. Mix together cornstarch and water in another small bowl until incorporated. Set aside.

2) Add stock/water, lentils, and rice to pot. Season lightly with salt. Heat until the soup is just about to boil, then reduce heat to a simmer. Cover and simmer for 30 minutes or until rice is tender. Lentils will break down and turn into a delicious mess.

3) Heat remaining tsp of oil in a small pan. Once warm, add garlic mixture to pan, being careful to keep the heat low so as not to burn the garlic. Let the garlic and spices sizzle for 30 seconds - 1 minute until they take on a little color and become fragrant.

4) Add warm garlic mixture and cornstarch slurry to soup and stir to blend. Cook the soup uncovered for another 10 minutes. Season liberally with salt to taste.

5) Serve with lemon wedges. Squeeze fresh lemon juice over soup as you eat it. Goes great with pita :)

Heart Sisters' Garden Black Bean Soup

Okay, please ignore the fact that I have been incognito for, er, a long time.

Some interesting developments: Mr. Heart and I have been tending our very own little garden this summer which has involved harvesting a large number of scallions and salad greens which have been wonderful! I also have five or six pots of herbs which has been a thrill too--I can just lean out the back door and snip off a bit of greek oregano (which is growing like crazy) or fresh basil or thyme. Hopefully August will turn some of the small green tomatoes we see peeking out into fresh, lucious fruit. Alas, our pepper plants seem to be very unhappy with all this rain and the cool temperature. I should have known. Sister Heart warned me.

She should know because she's been working on a farm this summer! Ah, the way sisters' lives orbit one another and weave together. So she has been a bounty of first hand knowledge (and produce!) Because of her Mr. Heart and I have resolved to plant english peas next summer. The ones she shared with us were like candy. There's nothing like having so many delicious fresh veggies at hand. I've been doing my best to hit up the small farmer's market near my office every Thursday, and the bigger one downtown when I have time.

I want to get the recipe down on paper because I got it from Sister Heart (!) and she inspired me to make it the very same day. These are more like a set of guidelines really, because you can put whatever you have on hand straight in. I've included my contributions and Sister Heart's so that you can get a sense of the variety (and health benefits!). This makes 4-5 "cup" size servings and maybe 2 -3 "bowl" size servings. Pictures will come later!

Heart Sisters' Garden Black Bean Soup

1/2 lb dry black beans, rinsed and sorted
2 cans of vegetable broth + 2 cups water (I used canned broth, Sissie used the water from blanching 864168161 lbs of peas)
1 white onion, minced
1 tomato, diced
1 small zucchini, diced
2 scallions, chopped
1 clove of garlic or garlic scape minced
1 1/2 tsp sea salt (this is an estimate... put in as much as you like!)
1/2 tsp cumin (ditto)
1/2 tsp black pepper (ditto)
1/2 TBS fresh chives
1/2 TBS fresh thyme
1/2 TBS fresh oregano
1 TBS olive oil

Sister Heart's version also included:
fresh parsley
carrots
kohlrabi greens
radish greens
purslane (has 5 times the amount of omega-3 fatty acids as spinach)
wood sorrel (has lots of medicinal properties)

The latter two are edible weeds!

Optional Toppings
1 lime, juiced
greek yogurt or sour cream
grated cheddar cheese

1) Bring the vegetable broth and water to a boil in a dutch oven or large heavy bottomed pot. Add the beans and half the onion and half the salt. Bring back to almost a boil, then lower the heat to a simmer and mostly cover. Simmer for 2 hours or until beans are tender but not split!
2) Meanwhile, in a non-stick skillet, heat olive oil until shimmering. Add remaining onion, tomatoes, zucchini, garlic, any greens, salt, cumin, and black pepper. Sauté until the tomatoes have fallen apart and the rest of the vegetables are tender. Add scallions and fresh herbs. Toss to combine and remove from heat until the beans are done.
3) Once the beans are tender, add the sautéed vegetables to the beans. Turn heat up to medium and heat to incorporate flavors and cook off some of the liquid. Season to taste.
**At this point I also went at it with my handy-dandy immersion blender to make it a little smoother. Cook's Illustrated recommends using a potato masher to achieve the same effect. I'm pretty sure Sister Heart left her's au naturel.
4) If serving immediately, stir in lime juice. Serve with a dollop of yogurt or sour cream and a TBS of grated cheese. Goes great with quesadillas!

Store leftovers in the fridge for up to 3 days. Otherwise, freeze in handy single serving portions for those nights you don't feel like cooking or need a heartening pick-me up meal.

Baked Brie

*photo courtesy of Simply Recipes

Happy Holidays and Happy New Year! As a gift to my parents for the holidays, we made them a three course meal, which started off with this amazingly simple but remarkably delicious appetizer of baked brie from SimplyRecipes.com. The only change I made was to top it with honey instead of syrup and add some sliced almonds. This was delicious!

Baked Brie
from SimplyRecipes.com (http://www.elise.com/recipes/archives/000053baked_brie.php)
Serves 6
10/10

1 round of brie cheese
1 can of crescent roll dough
2 TBS of raspberry jam (or jam of your choice)
1-2 TBS honey
1 TSP sliced almonds

1) Preheat the oven to 350ºF.
2) On a non-stick cookie sheet, roll out crescent dough without separating into triangles (pinching gaps together). Place brie in center of dough.
3) Spread jam on top of brie. Fold up edges of dough to cover the cheese. Drizzle the honey on top and sprinkle on almonds.
4) Bake for 20-25 minutes or until pastry dough is golden brown and the cheese has begun to ooze. Serve with slices of french bread, crackers, or apples.

Roasted Garlic Soup (with Pasta Veggie Toss)

Approach this soup softly, caring a large slab of toast. Delicious, but quite potent, this soup is best served in small portions as a first course or side dish, over buttered slices of toasted baguette. I also served this with egg noodles tossed with sautéed vegetables and butter.

Roasted Garlic Soup
from Williams-Sonoma Food Made Fast: Soup with mods
Serves 2, as a side
9/10

2 heads of garlic
2 TBS olive oil
6 slices of baguette or other crusty bread
2 cups chicken broth
salt and pepper

1) Preheat oven to 325ºF. Slice the top off the heads of garlic and arrange in a shallow baing dish, cut side up. Drizzle 1 TBS of olive oil over the garlic and cover loosely with foil. Roast until the cloves are very tender when pieced with a fork, about 1 hour. Remove from oven and cool, then squeeze the soft garlic pulp into a small bowl and set aside.
2) Warm remaining olive oil in a non-stick skillet over med-high heat. When hot, add the bread slices, reduce heat to medium, and fry bread on each side until golden, about 2 minutes per side. Remove from pan and set aside.
3) In a medium sauce pan over med-high heat, combine broth and garlic pulp and bring to a simmer. Cook for 5 minutes, stirring frequently. Using a wand mixer (or food processor), purée the soup until smooth and frothy. If necessary, return pot to stove and reheat to serving temperature. Season with salt and pepper to taste.
4) Place 2-3 slices of bread in each bowl. Ladle soup over top and serve!

Simple Pasta Veggie Toss
Serves 2

2 cups of egg noodles
1/2 bell pepper, coarsely chopped
1/2 red onion, coarsely chopped
1 cup broccoli florets
1 TBS olive oil
2 TBS butter or margarine (or our favorite... olive oil spread)
salt and pepper

1) Fill a large pot half way with water and bring to a boil.
2) Once boiling, add broccoli florets and blanch for 3 minutes. Remove from water with slotted spoon and set aside. Add egg noodles to boiling water and cook according to package directions.
3) Heat olive oil in a non-stick skillet over med-high heat. When hot, add peppers, onion, and broccoli. Season with salt and pepper to taste. Sauté until tender.
4) Drain egg noodles. Add egg noodles to skillet. Toss with butter until melted. Serve!

Italian Cheese Fondue

As promised, here is our favorite fondue recipe, inspired by a stint of Italian themed fondues at The Melting Pot a few months ago. We actually cooked the whole thing in the fondue pot itself this time (though you could do it over the stove top or in a double boiler). We also over came our past difficulties with the wine and it was the perfect consistency (we wound up adding half the wine half way through... I don't think that's traditional or how you're supposed to do it, but it worked if you have the kind of trouble that we did). Also, I used the grater attachment on our cuisinart. I am a genius. This is my new favorite tool; the possibilities are endless! Latkes anyone?


Italian Cheese Fondue
Serves 2
10/10!

1/2 cup of dry white wine
1 heaping tsp of garlic, minced
1 1/2 cup grated Gryuere
1 1/2 cup grated Fontina
1 TBS flour
1 TBS pesto sauce
1 TBS marinara sauce
1 TBS grated Parmensan cheese
salt & pepper to taste.

crusty italian bread, cubed
apples, cubed

1) Prepare fondue pot, according to assembly directions, to make cheese fondue (this usually requires filling the main basin with about an inch of water, fitting the ceramic dish over this, lighting the sterno, and placing the basin over it on the stand). Allow water to heat for about 5 - 10 minutes.
2) Add wine and garlic. Heat until steaming (really, you want this hot... heat it over the stove first if you have to).
3) Toss cheese with flour. Slowly add cheese by the handful, whisking with a fork, until melted and combined (this should be a smooth, pliable consistency, not too liquidy or too stiff. Too much liquid? Add more cheese. Too stiff? Add warmed wine.)
4) Add pesto, marinara, parmesan, and seasonings to taste. Stir to combine.
5) Serve with bread and apples (and any other tasty dipper... salami anyone?)

Wonton Soup and Asian-Inspired Risotto

With the leftover wontons from our Artichoke and Feta wontons, I decided to make wonton soup, and to go with it, an asian flavors inspired risotto. I went light on the soy sauce and ginger, but I wouldn’t be afraid to add more—the flavors were somewhat subtle. To fry up your own fried wonton garnish, I actually just sliced up some wonton wrappers, brushed them with olive oil and a little salt, and baked them in the toaster oven at around 350ºF for a couple of minutes. Keep and eye on them; they burn easy.


Wonton Soup
Serves 2 (plus extra for freezing)
8/10

wonton wrappers
1/3 – 1/2 lb ground chicken
1 TBS soy sauce
1/2 TBS dry sherry
1 tsp fresh ginger, grated
1 tsp sesame oil
2 TBS scallions, chopped and divided
2 – 3 cups chicken broth or stock
water

1) Combine chicken, soy sauce, sherry, ginger, sesame oil, and 1 TBS scallions in a medium bowl.
2) Lay out one wonton wrapper. Wet edges with a little bit of water (I usually just use my finger). Place a teaspoon of chicken mixture in center of wrapper. Bring two opposite corners together and press the edges together to seal. Place on a non-stick baking sheet. Repeat until all the mixture has been used.
3) Heat chicken broth in a medium sauce pan until just boiling. Lower heat and add scallions and six wontons. Cook for 4–5 minutes. Remove from heat and serve.
4) Cover remaining wontons with plastic wrap and place in freezer until frozen, then remove and store in freezer in a large freezer bag or plastic container.



Asian-Inspired Risotto
Serves 2
8/10

1 cup Arborio rice
2-3 cups chicken stock or broth
1 – 2 TBS soy sauce
1 tsp ginger
1 TBS sesame oil
1/2 cup of scallions, chopped
1/4 cup white wine or dry sherry
1/2 cup sweet bell pepper, chopped
1 link cooked chicken or turkey sausage, chopped
1/4 cup parmesan, grated
1 TBS butter
salt and pepper to taste
fried wontons for garnish

1) Heat stock in a small sauce pan until hot, but not boiling. Add soy sauce and ginger. Keep warm.
2) Heat the oil in a heavy-bottomed saucepan until shimmering. Add scallions and sauté until translucent. Lower the heat to med-low. Add the arborio rice and stir until it is coated with oil.
3) Add the wine or sherry to deglaze the pan. Stir until the liquid has been mostly absorbed and the rice begins to stick to the pot.
4) Add warm stock to the rice 1/2 – 1 cup at a time and continue to stir the risotto until the liquid is mostly absorbed and the rice begins to stick before adding the next cup. The rice will begin to absorb the liquid much slower.
5) After about 15 minutes, the rice will have puffed up and taken on a creamy texture and will almost hardly be absorbing any liquid at all, but still be a bit al dente. Add sausage and bell pepper and cook about 5 more minutes or until the rice is tender but slightly chewy. Remove from heat.
6) Add the butter and parmesan, blending until creamy. Season to taste. Top with fried wontons and serve.

Fondue Party

My parents, sister, and uncle came over last night for dinner since my sister is moving back into school for the fall. So I wracked my brain for something fun and easy to serve to a crowd that I could mostly prep ahead of time. Inspired by the latest specials at The Melting Pot (one of our favorite fancy restaurants) I decided to try my hand at a cheddar fondue.

First, let me say, it came out fine. However, like last time when I made an Italian Cheeses fondue (the recipe of which I will include another time) I ran into the same problem: the fondue was too liquidy. I still attribute this to too much wine and/or not letting some of the wine cook off first. So be aware of this, if you try said recipes. I'm going to include half as much wine next time and see if that helps.

Anyway, cheddar/fontina fondue, a make-your-own-salad bar, and chocolate/marshmallow fondue was what was served up. Enjoy!

Cheddar Fontina Fondue
Serves 5
8/10

1/2 cup of dry white wine (could also use beer or hard cider)
2 - 2 1/2 cups of grated sharp cheddar
2 cups grated fontina
1 TBS flour
1 1/2 TBS spicy brown mustard
dash of Worcestershire sauce
dash of red pepper flakes or hot sauce

30 mini smoked franks
3 granny smith apples, cut into cubes
1 loaf of crusty french bread, cut into cubes

1) Heat wine in heavy bottomed pot until simmering over med-high heat. Allow to simmer for 2 minutes.
2) Lower the heat to medium. Toss the grated cheeses together with the flour until coated. Add the cheese in handfuls to the wine, stirring constantly in a figure eight pattern until smooth and incorporated.
3) Add mustard, Worcestershire, and red pepper and stir until blended.
4) Transfer cheese to a warmed fondue pot (I would recommend allowing the water in the fondue pot to heat up to a simmer before transferring).
5) Serve with dippers!

Make Your Own Salad

Romaine lettuce
Red bell pepper, diced
Carrots, diced
Cucumbers, sliced
Red Onion, diced
Cherry tomatoes, halved
Hard boiled eggs, sliced
Sun flower seeds
Walnuts
Feta
Salad dressings of your choice!

Chocolate Marshmallow Fondue
Serves 6 - 8
10/10!

1 bag (~2 cups) Ghiradelli semi-sweet chocolate chips
3/4 cup light cream
1 toasted marshmallow

Marshmallows dusted in graham cracker crumbs
Strawberries, halved
Pound cake, cubed
Bananas, sliced

1) Heat cream in a sauce pan over medium heat until simmering around the edges.
2) Add chocolate chips and allow to sit for 1 -2 minutes until softened. Whisk together until smooth and creamy!
3) Transfer chocolate to warm fondue pot.
3) Toast a marshmallow over your sterno or gas stove (or heat one in the microwave until gooey, about 20 seconds). Plop onto the chocolate fondue.
4) Serve with dippers and dig in to deliciousness!

Asian Dinner Part I: Dumplings

I usually shy away from Asian recipes because they usually require ingredients that are hard to find or that I would use infrequently. But I was having a hankering for steamed dumplings and I found a pretty easy looking beef broccoli recipe. So I decided it would be my big experimental dinner for the week.

Got off to a sour start when shopping for the dumpling ingredients: I could find neither sesame oil nor ground pork in the grocery store. I'm new to the area so I wasn't really sure where else to go and it was getting late in the day. I finally found a large bottle of sesame oil for the ridiculous price of $11. I picked up ground chicken to replace the pork. But I wasted a good twenty minutes checking and re-checking their tiny Asian section, their organic section, AND their oils section. Needless to say, I was a bit frustrated when I got home and actually got down to the prep work.

A neat short cut I discovered was when it came to the cabbage. I'm only cooking for two so I certainly didn't want to make the full amount of dumplings that the recipe purported it could make (80-90!?!?). So I certainly didn't need a full head of cabbage or bok choy. Instead, in the bagged salad section I discovered a coleslaw blend of white cabbage, red cabbage, and carrots. The perfect easy combo to go in my dumplings. In the recipe it called for "blanching" the cabbage, which I thought might be a step I could pass up, using the pre-chopped variety. Not true. Once I took the coleslaw out of the bag, I could tell it would be too stiff and raw to deal with. Dropping it in a pot of boiling water for 30 seconds softened it right up.

A couple notes going into this: Give yourself plenty of time to make the dumplings (actually forming them is the time consuming part... they cook up really fast). Also, use as much flour as you need to make the dumpling dough the right consistency. In attempting to halve the recipe, I found myself using the full amount of flour and only half the water and it was still kind of stick to deal with and I wound up with extra filling. I was afraid the flour might affect the flavor or consistency of the dumpling dough but they came out perfect (if a little funny looking). I also just used a regular pot (I don't own a wok) and for poaching the dumplings, it worked just fine. I was actually able to do all the dumplings at once without a problem.

Dumplings
from Wok and Stir Fry ed. Linda Doeser (with modifications)
Makes about 25
9.5/10

2 1/2 cups flour
1 cup water
salt

1/2 bag of raw coleslaw blend
1/2 lb ground pork or chicken
1/2 TBS chopped scallions
1/2 tsp fresh ginger
1 tsp salt
1/2 tsp brown sugar
1 1/2 TBS soy sauce
1 TBS dry sherry (or rice wine)
1 tsp sesame oil

Dipping Sauce
1 TBS of red chili oil or 1 tsp red pepper
1 TBS soy sauce
1 tsp chopped garlic
1 TBS chopped scallions


1) Mix flour and water until it forms a firm dough. Knead until smooth on a floured surface, then cover with a damp towel and set aside for 25-30 minutes.
2) Blanch the coleslaw blend until soft. Drain and mix with chicken, scallions, ginger, salt, sugar, soy sauce, sherry, and sesame oil.
3) Flour a work surface. Kneed and roll dough into a long sausage about 1 inch in diameter. Cut into 20-30 slices, and flatten each slice with the palm of your hand.
4) Using a rolling pin, roll out each piece into a thin pancake about 2 1/2 inches in diameter.
5) Place about 1 1/2 teaspoons of filling in the center of each pancake and fold into a half-moon pouch. Pinch the edges firmly until tightly sealed.
6) Bring about 2 quarts of water to boil. Add dumplings and poach for two minutes. Remove from heat and leave the dumplings in the water for another 15 minutes.
7) Whisk together ingredients for dipping sauce. Serve in a small dish along side the dumplings.