Another recipe out of Cooking Light! This salad looks so beautiful, fresh and delicious. The original recipe calls for tofu rather than chicken, but we have yet to acquire a taste for tofu. The chicken came out wonderful with the marinade nevertheless. Unfortunately, the noodles came out undercooked. I might actually boil the noodles for a couple of minutes rather than just letting them soak in boiling water. Soaking them is great for stir-frying (see this fantastic Pad Thai recipe) but they were almost unpleasantly crunchy here. Mr. Heart was not a huge fan of the dressing, which he found too strong (which is odd because I'm usually the one to complain about dressings), so for once we had a split vote. I enjoyed this, though it had potential to be better. I'm thinking for next time making a peanut-sauce type dressing.
Thai Noodle Salad with Chicken
from Cooking Light with mods.
Serves 2
1 large chicken breast, cut into strips
2 TBS lime juice
1 TBS low-sodium soy sauce
1 tsp minced garlic
1/2 tsp red pepper flakes
1 tsp sugar
2 tsp grated fresh ginger
1 TBS canola or peanut oil
1/2 lb uncooked rice vermicelli
1 cup romaine lettuce torn into small pieces
1/2 cup shredded carrot
1/2 cup cucumber, sliced thinly
salt to taste
1/4 cup lime juice
2 TBS low-sodium soy sauce
2 TBS canola or peanut oil
1 TBS fish sauce
2 tsp sugar
2 tsp grated ginger
1/4 tsp salt
1/4 tsp red pepper flakes
1 tsp minced garlic
1) Combine first eight ingredients in a ziplock bag. Seal and marinate at room temperature for at least 30 minutes.
2) Heat a large non-stick skillet over medium heat. Add a tablespoon of oil to the pan and swirl to coat. Heat for thirty seconds. Add chicken and sauté for 5 -7 minutes until crispy, golden brown, and cooked through.
3) Prepare rice noodles according to package directions (something like cook in boiling water for 2 -3 minutes or until just tender). Do not over cook! Drain and rinse in cold water. Set aside.
4) Combine last nine ingredients in a measuring cup and whisk to combine to create the dressing.
5) Toss together lettuce, carrots, cucumber, and rice noodles in a large bowl. Add dressing, to taste. Toss to combine. Top with chicken and serve!
Coming soon!
Step-by-step photos of Asparagus Risotto
Banana Bread
Chocolate Walnut-Date Balls
"Unceremonious" Balsamic Steak
Monday, April 21, 2008
Thai Noodle Salad with Chicken
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